Sunday June 20th is the next Yoga Nidra & you can listen through zoom & get the recording to use again. Sign up through Breathing Room ME or come into the studio that day 5:30-6:20 pm, with advance sign up. Rest is your best ally. Yoga Nidra is a resting practice that helps you re-set.
Sunday: Sacral Chakra. Cancer Moon in harmony with Neptune overnight and opposite Pluto at 7:16 am EST. This highlights our inner world including rumination and imagination. Have a gentle morning that allows time to process feelings and dreams. Some will grapple with ongoing and important personal topics. Talk, write or draw to sort it out. Void of course Moon from 7:16 am to 2:22 pm when the Moon moves to Leo and the shift is from inward to outgoing. The Moon meets Mars for action, activity, adventure and party time. Watch out for ego or excess in the form of competition that ruins the fun. The Sun squares Neptune tonight. This attracts us to out of the blue ideas and 'what if' thinking. Confidence may wane from overthinking. Sleep on it. Today's color is Yellow.
Monday: Third Eye Chakra. Leo Moon square to Uranus, a monthly occurrence that pairs with a Saturn opposition today. Saturn and Uranus also form a direct square of their own. Squares require work and persistence. Be ready for most anything including stubborn or sudden problems that may either need immediate resolving, or in other cases that nothing can be done about today. We are likely to revisit group dynamics that may be stern or unpleasant as old business comes up for the next 48 hours and the whole next week of Mercury retrograde as well. Things that couldn't be solved or agreed upon before return for contemplation again. Review and consider alternatives. Avoid long term commitments until after the 22nd. Tonight, the Leo Moon approaches a sextile with mercury retrograde which can lead to more pleasant and social reconnection. Today's color is Purple.
Tuesday: Throat Chakra. Leo Moon aligns with Mercury overnight and with the Sun this afternoon. The vibe is outgoing, creative, and spontaneous. Notice who you happen to see by chance and other seemingly random connections. People get back in touch. You may also connect over business and shared interests. Express your ideas and process in conversation, as extroverts do. The Sun & Mercury retro are in Gemini, and this may be experienced as 'all over the place', not quite focused but very much interested and actively engaging. Live in the moment. Void Moon time from 4:10 pm to 11:02 pm EST for a fun evening. Virgo Moon follows. Avoid gossipy conversations and uncharted places during this spontaneous but uncertain time. Go with what you know. Today's color is Gold.
Wednesday: Heart Chakra. Virgo Moon opposite Jupiter in Pisces. Forgiveness, sensitivity, and compassion are in the air. Acts of kindness, caring and service can lead to healing and feelings of well being. Notice where you could step in to offer something to ease suffering or create abundance. Stay grounded in tasks that take your mind off things you can't control. We are likely to live in our hearts and be attuned to feelings today. The Moon also aligns with Uranus in Taurus, requiring that we stay grounded as anxiety inducing situations may present themselves. Pause, breathe and avoid overreacting or acting too quickly. Today's color is Green.
Thursday: Root Chakra. Virgo Moon squares Mercury in Gemini. The effect may be lack of clarity and new problems to discuss or resolve. The Moon opposes Neptune, so avoid and question unrealistic thinking and denial. The upside comes with harmony between Venus and the Moon, and this especially helps with family relationships. Pluto and the Moon align for emotional clarity and facing fears or demons confidently. Finally, the Moon and Sun square and void of course Moon time starts at 11:54 pm EST. Get comfortable with indecision and waiting things out. Again, temper the impulse to control. Honor the process. Today's color is Indigo.
Friday: Throat Chakra. The Moon enters Libra at 4:54 am EST. This morning may involve inner or external conflicts of interest and opinion. The contrast between impartiality and judgment could come across strongly. At 12:32 pm EST, the Moon aligns with Mars in Leo for active involvement and socializing. Strong personalities lead the way. A friend may call you to come out of your shell and do something interesting or get involved in a team effort. Today's color is Blue.
Saturday: Third Eye Chakra. Libra Moon in harmony with both Saturn and Mercury retrograde leads to revisiting group dynamics, partner decision making, and unresolved differences this weekend. Venus and Pluto square the Moon indicating this may not be easy or immediately resolved. Consider options and listen to one another. Fairness, equal treatment, and justice issues come up. Have a partner, ally or best friend by your side or just a text away. Support someone who needs it. Give wise advice. Today's color is Lavender.
Chakra Flow is Thursdays 5:30 pm through Breathing Room in South Portland, both online and in the studio. Visit Breathing Room ME to sign up. Even if you don't 'do yoga', you can listen, watch and increase understanding of the chakras, for emotional balance. Welcome as you are! Robin
No comments:
Post a Comment