Robin's Yoga Classes, Workshops & Trainings

Sundays 
5:30-6:45 pm Deep Stretch, a Heated Flow, vinyasa style class  at Greener Postures South Portland, Maine

Mondays 
6-7 am Heated Flow, vinyasa style class  at Greener Postures South Portland, Maine
12-1 pm Heated Flow, vinyasa style class  at Greener Postures West Falmouth, Maine
 4-5 pm Deep Stretch at Southern Maine Community College for students/staff 129 HUB

Tuesdays 9-10 am Gentle Yoga at Scarborough Yoga 433 Rte 1 Scarborough, Maine

4th Wednesdays 
6-7:30 pm Yoga for the Lunar Cycle, astrology themed RoZoYo class
October 24th, Nov. 28th at The Sunshine Factory South Portland, Maine

Thursdays 
12:30-1:30 Yoga at Southern Maine Community College for students/staff 129 HUB
5:30-6:45 pm Yin Yoga & Meditation at Greener Postures South Portland, Maine

3rd Fridays 
6-7 pm Yoga Nidra guided meditation at Greener Postures South Portland, Maine
Oct. 19th, November16th, ...through May

Sub/guest teaching dates: 
Wed. October 24th 4-5 pm Slow Flow at Greener Postures South Portland


Workshops & Events

Intro to Restorative Yoga for teachers and other yoga practitioners
Riverbend Yoga Studio in Yarmouth, Maine
Saturday, October 20th  12-6 pm


Restorative Yoga with Reiki and Aromatherapy
Scarborough Yoga
Saturday, November 17th 2-4 pm

Both are advance sign up only on the studio websites. Contact me with questions robinivy88@gmail

Contact me if you're interested in Yoga Nidra teacher training certification in 2019 or 20 hours in Restorative Teacher Training. Both offer Yoga Alliance credits. Scheduled dates tba for 2019.







No comments:

Post a Comment